A big part of both my personal work in therapy and my spiritual practice is daily experiencing gratitude. Here's some things I'm grateful for!

Grateful for all the animals, pets and wild, close and distant, I've had the pleasure of knowing. Many beloved cats. Dogs I got to pet at the store. A few hamsters. Assorted wild lizards. Squirrels. Racoons, of course, and oppossums. Vultures.

Fresh bread baked by someone I love. Pumpkin bread. Pancakes. Strawberries. Living on a planet that grows delicious foods! Literally, food just comes from the ground sometimes. Isn't that wild?